Have you heard of the Ice Cream Diet? This is the diet that gives you the luxury of eating a portion of ice cream every day, and promising that you'll lose weight while doing this. Yet with so many different diets to choose from, you may be wondering if this one is worth trying. Read this review and see if this diet is worth trying out.
The Ice Cream Diet is not low in saturated fats. With this diet you can devour ice cream as well as cheese, meat and fish. While saturated fats are often included on the list of "bad" fats, recent research suggests that this is not justified, and that the human body needs a certain amount of saturated fat. The Ice Cream Diet is a low calorie diet. Conventional diets may not be as healthy as the Ice Cream Diet. This is not hard, and it's easy on the checking account, too. There are meal plans that are easy to follow, and sticking to this diet won't strain your budget, as there are no special meal replacement packets to buy. The meal suggestions are designed to keep you within a range of calories every day, and that is part of the key to losing weight. Naturally, every day you can eat just a little bit of ice cream. We believe the Ice Cream Diet plan looks quite solid, despite the name, and all anyone has to do is get regular exercise and eat according to their plan.
One thing we have to mention is that the name of the diet, Ice Cream Diet, can give people the wrong impression. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. It is "not" accurate to think the diet is based on eating ice cream, and we've tried to make that clear.
It seems one natural reaction to remaining on a diet, including the Ice Cream Diet, for too long a period of time is that you actually get really bored. It's a low cal diet, bottom line, no matter that you get to eat ice cream. It's just that people need variety, generally speaking, with their foods and the low cal selection can feel limiting. So it's really not a matter of discipline with all people, and those who get bored may want to try another diet that contains more choices. So really it all boils down to your own personal choices and needs, so just think about that and see how you feel.
The approach with the Ice Cream Diet is well-grounded in behavioral science, and it really is effective depending on the person. You will need to stay the course with what is suggested for eating, exercising, and then not cheating with the ice cream. If you are able to do this, you can lose weight on the Ice Cream Diet.
The Ice Cream Diet is not low in saturated fats. With this diet you can devour ice cream as well as cheese, meat and fish. While saturated fats are often included on the list of "bad" fats, recent research suggests that this is not justified, and that the human body needs a certain amount of saturated fat. The Ice Cream Diet is a low calorie diet. Conventional diets may not be as healthy as the Ice Cream Diet. This is not hard, and it's easy on the checking account, too. There are meal plans that are easy to follow, and sticking to this diet won't strain your budget, as there are no special meal replacement packets to buy. The meal suggestions are designed to keep you within a range of calories every day, and that is part of the key to losing weight. Naturally, every day you can eat just a little bit of ice cream. We believe the Ice Cream Diet plan looks quite solid, despite the name, and all anyone has to do is get regular exercise and eat according to their plan.
One thing we have to mention is that the name of the diet, Ice Cream Diet, can give people the wrong impression. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. It is "not" accurate to think the diet is based on eating ice cream, and we've tried to make that clear.
It seems one natural reaction to remaining on a diet, including the Ice Cream Diet, for too long a period of time is that you actually get really bored. It's a low cal diet, bottom line, no matter that you get to eat ice cream. It's just that people need variety, generally speaking, with their foods and the low cal selection can feel limiting. So it's really not a matter of discipline with all people, and those who get bored may want to try another diet that contains more choices. So really it all boils down to your own personal choices and needs, so just think about that and see how you feel.
The approach with the Ice Cream Diet is well-grounded in behavioral science, and it really is effective depending on the person. You will need to stay the course with what is suggested for eating, exercising, and then not cheating with the ice cream. If you are able to do this, you can lose weight on the Ice Cream Diet.
About the Author:
James Steele is a well-known author, He has been writing different blogs on different topics like health,nutrition,supplements etc .Checkout his article on ardyssOutline and on exfuze Brief description
